watch online lesson recordings for free: yogalila on YouTube
That is complete: Mantra for Thomas's groups, here Sheet music with chords
Yogalila Sun Salutation 1
Our dynamic sun salutation for every morning.
With information on breath control and the
Names of yoga postures,
Thomas Propp: I have no inner lazybones. Article about yoga at yogalila (5 pages)
Thomas Propp: Partner exercises for meridian stretching in yoga
Practical examples of partner exercises in Hatha Yoga
30 pages with 44 photographs and numerous graphics
(click on the price to order!)
PDF download click here
as a printed version in A4 format 9,80€
for the A5 brochure 5,99€
English version:
Kindle eBook 3,09€
print version 4,61€
Nivata Moon Greeting after Katharia Middendorf
Children's yoga songs
36 songs, massages, stories and music for children's yoga for all times of day and seasons, for many moods and occasions. Most of the pieces are written and composed by Petra Proßowsky. The 48-page booklet contains all the lyrics, yoga poses in words and pictures, sometimes musical notation and chords, as well as didactic notes and information on learning objectives.
Thomas, Simone, Kitty and Emil all sang along!
You will receive the PDF booklet with links to Spotify and Apple Music after transferring 4,30€ on paypal.me/yogalila Please note: delivery can sometimes take a little while. Please allow up to a day. Thanks.
If you are using the Kindle reader, you can get it for the same price, so 4,30€ at Kindle Order. You can get it here immediately.
Children's Yoga Sun Salutation Blues
A highly singable Sun Salutation text with guitar chord progressions,
melody sheet and Asana overview.
Download as a PDF by clicking on the thumbnail
If you would like to book our space for your own events, you can reserve it here. However, beforehand you need to make an enquiry with Thomas so that he can send you access authorisation for our room planner. You can call or email. +491774441991 or thomas@yogalila.de. This is still in the testing phase.
If you have your login details, you can here