{"id":42,"date":"2015-10-28T16:36:56","date_gmt":"2015-10-28T16:36:56","guid":{"rendered":"http:\/\/adlab.de\/?page_id=42"},"modified":"2026-09-17T12:50:42","modified_gmt":"2026-09-17T12:50:42","slug":"kursplan","status":"publish","type":"page","link":"https:\/\/yogalila.de\/en\/kursplan\/","title":{"rendered":"Class Schedule"},"content":{"rendered":"

<\/h2>\n\n\n\n

Monday <\/strong><\/span><\/h3>\n\n\n\n
09:00-10:30<\/strong><\/td>Morning Flow Yoga<\/a>\u00a0 <\/span><\/strong>Book a class<\/a>\u00a0<\/span><\/td>Thomas<\/a><\/strong><\/span><\/td><\/tr>
16.00-17.00<\/strong><\/td>

Kids' yoga<\/a><\/strong> \u2013 Book a class<\/a> <\/span><\/span><\/p><\/td>

Simone<\/a><\/strong><\/span><\/td><\/tr>
17:30-18:45<\/strong><\/td>Pregnancy yoga \u2013<\/a><\/strong> <\/span><\/strong> Book a class<\/a> <\/span><\/span><\/td>Simone<\/strong><\/span><\/a><\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n

Tuesday<\/span><\/strong><\/h3>\n\n\n\n
9.00-10.30<\/strong><\/td>

Hatha Yoga Flow<\/a> \u2013<\/span><\/strong> Book a class<\/a><\/span><\/span> <\/span><\/p><\/td>

Simone<\/a><\/strong><\/span><\/td><\/tr>
17.45-19.15<\/strong><\/td>Yoga & Meditation <\/a> \u2013 <\/strong>Book a class<\/a><\/span><\/span> <\/td>Iris<\/span><\/a><\/strong><\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n

Wednesday <\/strong><\/span><\/h3>\n\n\n\n
10.30-11:45<\/strong><\/span><\/td>Pregnancy yoga<\/a>  \u2013 <\/strong> Book a class<\/span><\/a> <\/span><\/td>Simone<\/span><\/a><\/strong><\/td><\/tr>
17.00-17.45<\/strong><\/span><\/td>Kids' yoga<\/a> <\/strong>Aged 4 and over \u2013 Enquire about joining the course<\/a><\/span><\/span> <\/td>Simone<\/a><\/strong><\/span><\/td><\/tr>
18.15-19.45<\/strong><\/span><\/td>Hatha Yoga Flow<\/a>  \u2013 <\/strong> Book a class<\/span><\/a> <\/span> <\/td>Simone<\/a><\/strong><\/span><\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n

Thursday <\/span><\/strong><\/h3>\n\n\n\n
09:15-10:15<\/strong><\/td>Bring Your Baby Choir<\/strong><\/a> \u2013 Book a class<\/a> 3 September to 8 October 2026<\/td>Stefany<\/td><\/tr>
10:15-11:15<\/strong><\/td>Bring Your Baby Choir<\/strong><\/a> \u2013 Book a class<\/a> 3 September to 8 October 2026<\/td>Stefany<\/td><\/tr>
16:15-17:15<\/strong><\/td>Teen yoga<\/mark><\/a><\/strong><\/strong><\/strong>  \u2013  Enquire about joining the course<\/a> <\/td>Simone<\/strong><\/a><\/td><\/tr>
17.45-19:15<\/strong><\/td>

<\/a>Vinyasa Flow Yoga<\/span><\/a><\/strong> \u2013<\/span><\/strong> Book a class<\/a><\/span><\/span> <\/span><\/p><\/td>

Thomas<\/span><\/a><\/strong><\/td><\/tr>
19.45-21.00<\/strong><\/td>

<\/a><\/span><\/strong><\/a><\/p>Dynamic Vinyasa Flow Yoga<\/a><\/span><\/strong><\/strong> \u2013 Book a class<\/a> \u2013 Class is taught in English<\/td>

Asiya<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n

Friday<\/span><\/strong><\/h3>\n\n\n\n
09:00-10:30<\/strong><\/td><\/a>Vinyasa Flow Yoga<\/span><\/a><\/strong><\/strong><\/span><\/strong><\/strong>  \u2013 Book a class<\/a><\/td>Thomas<\/strong><\/a><\/td><\/tr>
15:15-16:15<\/strong><\/td>Little Music Makers<\/strong><\/a> \u2013 Book a class<\/a> Start: 11 September 2026<\/td>Fabian<\/td><\/tr>
16:15-17:15<\/strong><\/td>Little Music Makers<\/strong><\/a> \u2013 Book a class<\/a> Start: 11 September 2026<\/td>Fabian<\/td><\/tr>
17:15-18:15<\/strong><\/td>Little Music Makers<\/a><\/strong> \u2013 Book a class<\/a> Start: 11 September 2026<\/td>Fabian<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n

Saturday<\/span><\/strong><\/p>\n\n\n\n

18:00-20:00<\/strong><\/td><\/span><\/strong><\/strong><\/a><\/a>

<\/span><\/a><\/p><\/strong><\/strong><\/strong><\/strong><\/strong><\/strong><\/strong><\/strong><\/strong><\/strong><\/mark>

Kirtan and mantra singing<\/a><\/strong><\/mark> <\/span>\u2013 <\/span>with Lea Rauh and guests<\/span><\/p>Upcoming dates: <\/span>19 September 2026 (starting at 17:00), then 10 October, 7 November, 12 December, 9 January 2027, 13 February and 13 March. <\/span><\/span><\/span>log in<\/a><\/td>

Lea<\/strong><\/a><\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n

Sunday <\/span><\/strong><\/h3>\n\n\n\n
12:00-13:30<\/strong><\/td>Dynamic Vinyasa Flow Yoga<\/a><\/span><\/strong><\/strong> \u2013 <\/span>Book a class<\/a> \u2013 Class is taught in English<\/span><\/td>Asia<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n

Most health insurance funds cover about 80% of the costs<\/strong><\/p>\n\n\n\n\n\n

Information and registration for the R\u00fcgen Retreat<\/strong><\/span> from 1-4 October 2026 click here<\/a><\/p>","protected":false},"excerpt":{"rendered":"

Montag  09:00-10:30 Flow Yoga am Morgen\u00a0 Kursteilnahme buchen\u00a0 Thomas 16.00-17.00 Kinderyoga – Kursteilnahme buchen  Simone 17:30-18:45 Yoga f\u00fcr Schwangere –  Kursteilnahme buchen  Simone Dienstag 9.00-10.30 Hatha Yoga Flow – Kursteilnahme buchen Simone 17.45-19.15 Yoga & Meditation  – Kursteilnahme buchen Iris Mittwoch  10.30-11:45 Yoga f\u00fcr Schwangere  –  Kursteilnahme buchen  Simone 17.00-17.45 Kinderyoga ab 4 Jahre – Kursteilnahme anfragen Simone 18.15-19.45 Hatha Yoga … Continue reading Class Schedule<\/span><\/a><\/p>","protected":false},"author":4,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-42","page","type-page","status-publish","hentry","without-featured-image"],"_links":{"self":[{"href":"https:\/\/yogalila.de\/en\/wp-json\/wp\/v2\/pages\/42","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/yogalila.de\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/yogalila.de\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/yogalila.de\/en\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/yogalila.de\/en\/wp-json\/wp\/v2\/comments?post=42"}],"version-history":[{"count":1607,"href":"https:\/\/yogalila.de\/en\/wp-json\/wp\/v2\/pages\/42\/revisions"}],"predecessor-version":[{"id":4156,"href":"https:\/\/yogalila.de\/en\/wp-json\/wp\/v2\/pages\/42\/revisions\/4156"}],"wp:attachment":[{"href":"https:\/\/yogalila.de\/en\/wp-json\/wp\/v2\/media?parent=42"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}