Teacher: Asiya<\/p>\n\n\n\n
A dynamic full-body Vinyasa class that builds heat, strength and mobility. Each practice develops around a particular theme or posture, with the sequence gradually preparing the body to explore it in an accessible and playful way. We finish with a grounding wind-down and Savasana.<\/p>\n\n\n\n
My teaching is influenced by the Grace Yoga approach of Alex Perez, with a focus on intelligent sequencing, embodied movement and curiosity rather than forcing a particular outcome.<\/p>\n\n\n\n
Class is taught in English.<\/p>\n\n\n\n
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Teacher: Asiya A dynamic full-body Vinyasa class that builds heat, strength and mobility. Each practice develops around a particular theme or posture, with the sequence gradually preparing the body to explore it in an accessible and playful way. We finish with a grounding wind-down and Savasana. My teaching is influenced by the Grace Yoga approach … Continue reading Dynamic Vinyasa Flow<\/span><\/a><\/p>","protected":false},"author":4,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-4084","page","type-page","status-publish","hentry","without-featured-image"],"_links":{"self":[{"href":"https:\/\/yogalila.de\/en\/wp-json\/wp\/v2\/pages\/4084","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/yogalila.de\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/yogalila.de\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/yogalila.de\/en\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/yogalila.de\/en\/wp-json\/wp\/v2\/comments?post=4084"}],"version-history":[{"count":1,"href":"https:\/\/yogalila.de\/en\/wp-json\/wp\/v2\/pages\/4084\/revisions"}],"predecessor-version":[{"id":4085,"href":"https:\/\/yogalila.de\/en\/wp-json\/wp\/v2\/pages\/4084\/revisions\/4085"}],"wp:attachment":[{"href":"https:\/\/yogalila.de\/en\/wp-json\/wp\/v2\/media?parent=4084"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}