{"id":3848,"date":"2025-11-24T20:35:33","date_gmt":"2025-11-24T20:35:33","guid":{"rendered":"https:\/\/yogalila.de\/?page_id=3848"},"modified":"2025-11-24T20:40:41","modified_gmt":"2025-11-24T20:40:41","slug":"yin-yoga","status":"publish","type":"page","link":"https:\/\/yogalila.de\/en\/yin-yoga\/","title":{"rendered":"Yin Yoga"},"content":{"rendered":"<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"569\" src=\"https:\/\/yogalila.de\/wp-content\/uploads\/2025\/11\/yin-yoga-mit-carla.jpeg\" alt=\"\" class=\"wp-image-3849\" srcset=\"https:\/\/yogalila.de\/wp-content\/uploads\/2025\/11\/yin-yoga-mit-carla.jpeg 1024w, https:\/\/yogalila.de\/wp-content\/uploads\/2025\/11\/yin-yoga-mit-carla-300x167.jpeg 300w, https:\/\/yogalila.de\/wp-content\/uploads\/2025\/11\/yin-yoga-mit-carla-768x427.jpeg 768w, https:\/\/yogalila.de\/wp-content\/uploads\/2025\/11\/yin-yoga-mit-carla-684x380.jpeg 684w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p>\u00a0<\/p>\n<p><i><strong>A class of Yin Yoga \u2013 Being at peace with oneself and the world<\/strong><\/i><\/p>\n<p><i><br \/>Yin Yoga is a quiet, passive yoga style that is practised predominantly lying down or sitting. The gently held positions promote the health of your joints and strengthen as well as revitalise connective tissue, tendons and ligaments. At the same time, they stimulate the meridians and support a free, harmonious flow of energy.<\/i><\/p>\n<p><i>Yin Yoga acts as a soothing antidote to stress, haste, pressure to perform, distraction and overstimulation \u2013 it stabilises and brings body and mind back into balance.<\/i><\/p>\n<p><i>This practice is suitable for anyone who wants to maintain mobility, tune in and deeply relax.<\/i><\/p>","protected":false},"excerpt":{"rendered":"<p>\u00a0 A class of Yin Yoga \u2013 Being at peace with oneself and the world Yin Yoga is a calm, passive yoga style that is practised predominantly lying down or sitting. The gently held positions promote the health of your joints and strengthen and revitalise connective tissue, tendons and ligaments. At the same time, they stimulate the meridians and support a free, \u2026 <a href=\"https:\/\/yogalila.de\/en\/yin-yoga\/\" class=\"more-link\">Continue reading <span class=\"screen-reader-text\">Yin Yoga<\/span><\/a><\/p>","protected":false},"author":4,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-3848","page","type-page","status-publish","hentry","without-featured-image"],"_links":{"self":[{"href":"https:\/\/yogalila.de\/en\/wp-json\/wp\/v2\/pages\/3848","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/yogalila.de\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/yogalila.de\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/yogalila.de\/en\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/yogalila.de\/en\/wp-json\/wp\/v2\/comments?post=3848"}],"version-history":[{"count":2,"href":"https:\/\/yogalila.de\/en\/wp-json\/wp\/v2\/pages\/3848\/revisions"}],"predecessor-version":[{"id":3852,"href":"https:\/\/yogalila.de\/en\/wp-json\/wp\/v2\/pages\/3848\/revisions\/3852"}],"wp:attachment":[{"href":"https:\/\/yogalila.de\/en\/wp-json\/wp\/v2\/media?parent=3848"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}