{"id":33,"date":"2015-10-28T16:32:42","date_gmt":"2015-10-28T16:32:42","guid":{"rendered":"http:\/\/adlab.de\/?page_id=33"},"modified":"2026-09-14T20:43:25","modified_gmt":"2026-09-14T20:43:25","slug":"material","status":"publish","type":"page","link":"https:\/\/yogalila.de\/en\/material\/","title":{"rendered":"Material"},"content":{"rendered":"

watch online lesson recordings for free: yogalila<\/u> on YouTube<\/span><\/a><\/b><\/p>\n\n\n\n

\n\n\n\n

That is complete<\/strong>: Mantra<\/a><\/strong> for Thomas's groups, here Sheet music with chords<\/a><\/strong><\/p>\n\n\n\n

\n\n\n\n

Yogalila Sun Salutation 1<\/strong><\/p>\n\n\n

\n
\"yogalila<\/a><\/figure>\n<\/div>\n\n\n\n\n

Our dynamic sun salutation for every morning.<\/p>\n\n\n\n

With information on breath control and the
Names of yoga postures,<\/p>\n\n\n\n

PDF download 1 page<\/a><\/p>\n

 <\/p>\n

 <\/p>\n

 <\/p>\n

\"\"<\/a><\/p>\n\n\n\n

\u00a0<\/p>\n

\u00a0<\/p>\n

\u00a0<\/p>\n

\u00a0<\/p>\n\n\n\n

\n\n\n\n

Thomas Propp: I have no inner lazybones<\/a>. Article about yoga at yogalila (5 pages)<\/strong><\/p>\n\n\n\n

\n\n\n
\n
\"\"<\/a><\/figure>\n<\/div>\n\n\n

Thomas Propp: Partner exercises for meridian stretching in yoga

<\/strong>Practical examples of partner exercises in Hatha Yoga
30 pages with 44 photographs and numerous graphics
(click on the price to order!)<\/p>\n\n\n\n

PDF download click here<\/strong><\/span><\/a>
as a printed version in A4 format 9,80<\/a><\/span>\u20ac
for the A5 brochure 5,99<\/a><\/span>\u20ac<\/p>\n\n\n

\n
\"\"<\/a><\/figure>\n<\/div>\n\n\n

English version:
Kindle eBook 3,09<\/a><\/span>\u20ac
print version 4,61<\/a><\/span>\u20ac<\/p>\n\n\n\n\n\n

\u00a0<\/p>\n

\u00a0<\/p>\n

\u00a0<\/p>\n\n\n\n

<\/p>\n\n\n\n

 <\/p>\n

 <\/p>\n\n\n\n

\n\n\n
\n
\"\"<\/a><\/figure>\n<\/div>\n\n\n

Nivata Moon Greeting<\/strong> after Katharia Middendorf<\/p>\n\n\n\n

see youtu.be\/m3s30ENELDA<\/a><\/p>\n\n\n\n

PDF download 1 page<\/a><\/p>\n\n\n\n

 <\/p>\n

 <\/p>\n

 <\/p>\n

 <\/p>\n\n\n\n\n\n\n\n\n\n

\n\n\n\n

Children's yoga songs <\/strong><\/p>\n\n\n

\n
\"\"<\/figure>\n<\/div>\n\n\n

36 songs, massages, stories and music for children's yoga for all times of day and seasons, for many moods and occasions. Most of the pieces are written and composed by Petra Pro\u00dfowsky. The 48-page booklet contains all the lyrics, yoga poses in words and pictures, sometimes musical notation and chords, as well as didactic notes and information on learning objectives.
Thomas, Simone, Kitty and Emil all sang along!<\/p>\n\n\n\n

You will receive the PDF booklet with links to Spotify and Apple Music after transferring 4,30\u20ac<\/strong> on paypal.me\/yogalila<\/a> Please note: delivery can sometimes take a little while. Please allow up to a day. Thanks.<\/p>\n\n\n\n

If you are using the Kindle reader, you can get it for the same price, so 4,30\u20ac<\/strong> at Kindle<\/a> Order. You can get it here immediately.<\/p>\n\n\n\n

\n\n\n
\n
\"yogalila-sonenngruss-blues\"<\/a><\/figure>\n<\/div>\n\n\n

Children's Yoga Sun Salutation Blues<\/strong><\/p>\n\n\n\n

A highly singable Sun Salutation text with guitar chord progressions,
melody sheet and Asana overview.<\/p>\n\n\n\n

Download as a PDF by clicking on the thumbnail<\/p>\n\n\n\n

\n

\u00a0<\/p>\n\n\n\n

\n