{"id":14,"date":"2015-10-21T19:00:17","date_gmt":"2015-10-21T19:00:17","guid":{"rendered":"http:\/\/adlab.de\/?page_id=14"},"modified":"2025-02-27T09:09:07","modified_gmt":"2025-02-27T09:09:07","slug":"yoga-fuer-schwangere","status":"publish","type":"page","link":"https:\/\/yogalila.de\/en\/yoga-fuer-schwangere\/","title":{"rendered":"Pregnancy yoga"},"content":{"rendered":"<p><a href=\"https:\/\/yogalila.de\/wp-content\/uploads\/2015\/10\/05_yogalila2.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-86 alignright\" src=\"https:\/\/yogalila.de\/wp-content\/uploads\/2015\/10\/05_yogalila2-300x276.jpg\" alt=\"05_yogalila\" width=\"315\" height=\"290\" srcset=\"https:\/\/yogalila.de\/wp-content\/uploads\/2015\/10\/05_yogalila2-300x276.jpg 300w, https:\/\/yogalila.de\/wp-content\/uploads\/2015\/10\/05_yogalila2-1024x943.jpg 1024w, https:\/\/yogalila.de\/wp-content\/uploads\/2015\/10\/05_yogalila2-413x380.jpg 413w, https:\/\/yogalila.de\/wp-content\/uploads\/2015\/10\/05_yogalila2.jpg 1559w\" sizes=\"auto, (max-width: 315px) 100vw, 315px\" \/><\/a>Pregnancy is a very special experience for every woman.<\/p>\n<p>In this course you gain some distance from everyday life. You can focus your attention on yourself and your child and get into the right mindset for the birth.<\/p>\n<p>Simple yoga exercises, specially designed for expectant mothers, are combined with the breath. They give you a good bodily awareness and provide you with calm, serenity and confidence in your own inner strength.<\/p>\n<p>No prior knowledge of yoga is necessary.<\/p>\n<p>Joining is possible at any time during pregnancy.<\/p>\n<p><strong>Cost:<a href=\"https:\/\/yogalila.de\/wp-content\/uploads\/2015\/10\/schwangerenyoga_baum_160.gif\"><img loading=\"lazy\" decoding=\"async\" class=\"alignright size-full wp-image-134\" src=\"https:\/\/yogalila.de\/wp-content\/uploads\/2015\/10\/schwangerenyoga_baum_160.gif\" alt=\"schwangerenyoga_baum_160\" width=\"160\" height=\"251\" \/><\/a><\/strong><\/p>\n<p>\u20ac160 for 12 sessions<br \/>\nOne-to-one lesson \u00a320<br \/>\nA trial lesson costs \u20ac15<\/p>\n<p>The health insurance funds contribute to the course fees.<\/p>\n<p><strong>Finished:<\/strong><\/p>\n<p>Monday from 17:30 to 18:45<br \/>\nWednesday from 10:30 to 11:45<\/p>\n<p><strong>Course tutor:<\/strong><\/p>\n<p>Simone Gloeckner<br \/>\nYoga teacher BDY\/EYU, physiotherapist and alternative practitioner<br \/>\nChildren's yoga teacher, further training in pregnancy yoga, mother of three children<br \/>\n<strong><br \/>\nRegistration: 030 443 559 43 or via our <a href=\"https:\/\/yogalila.de\/en\/kursplan\/\">Class Schedule<\/a><\/strong><\/p>","protected":false},"excerpt":{"rendered":"<p>Pregnancy is a very special experience for every woman. In this course you gain distance from everyday life. You can focus your attention on yourself and your child and prepare for the birth. Simple yoga exercises, specifically designed for expectant mothers, are connected to the breath. They give you a good sense of your body and give you \u2026 <a href=\"https:\/\/yogalila.de\/en\/yoga-fuer-schwangere\/\" class=\"more-link\">Continue reading <span class=\"screen-reader-text\">Pregnancy yoga<\/span><\/a><\/p>","protected":false},"author":4,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"page-templates\/full-width-page.php","meta":{"footnotes":""},"class_list":["post-14","page","type-page","status-publish","hentry","without-featured-image"],"_links":{"self":[{"href":"https:\/\/yogalila.de\/en\/wp-json\/wp\/v2\/pages\/14","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/yogalila.de\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/yogalila.de\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/yogalila.de\/en\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/yogalila.de\/en\/wp-json\/wp\/v2\/comments?post=14"}],"version-history":[{"count":20,"href":"https:\/\/yogalila.de\/en\/wp-json\/wp\/v2\/pages\/14\/revisions"}],"predecessor-version":[{"id":3505,"href":"https:\/\/yogalila.de\/en\/wp-json\/wp\/v2\/pages\/14\/revisions\/3505"}],"wp:attachment":[{"href":"https:\/\/yogalila.de\/en\/wp-json\/wp\/v2\/media?parent=14"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}