{"id":1183,"date":"2018-09-27T10:33:13","date_gmt":"2018-09-27T10:33:13","guid":{"rendered":"https:\/\/yogalila.de\/?page_id=1183"},"modified":"2026-01-25T11:37:51","modified_gmt":"2026-01-25T11:37:51","slug":"yogalila-retreat","status":"publish","type":"page","link":"https:\/\/yogalila.de\/en\/yogalila-retreat\/","title":{"rendered":"yogalila retreat"},"content":{"rendered":"<p class=\"has-text-align-left wp-block-paragraph\"><strong>from Thursday 1st October to Sunday 4th October 2026<\/strong><br><strong>Four days of me-time:<\/strong><br><strong>Flow yoga, breath, meditation.<\/strong><br><strong>Walking, relaxing, leisure and good vegetarian food<\/strong><\/p>\n\n\n\n<p>&nbsp;<\/p>\n<p><img decoding=\"async\" src=\"https:\/\/yogalila.de\/wp-content\/uploads\/2025\/10\/2026-frontbild-ruegen.jpg\" alt=\"\"><\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" src=\"https:\/\/yogalila.de\/wp-content\/uploads\/2020\/04\/IMG_0110.jpeg\" alt=\"\" class=\"wp-image-1695\" srcset=\"https:\/\/yogalila.de\/wp-content\/uploads\/2020\/04\/IMG_0110.jpeg 1024w, https:\/\/yogalila.de\/wp-content\/uploads\/2020\/04\/IMG_0110-300x225.jpeg 300w, https:\/\/yogalila.de\/wp-content\/uploads\/2020\/04\/IMG_0110-768x576.jpeg 768w, https:\/\/yogalila.de\/wp-content\/uploads\/2020\/04\/IMG_0110-507x380.jpeg 507w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n<\/div>\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"has-text-align-center\">In the southeast of the holiday island of R\u00fcgen, not far from beaches and a bird sanctuary, lies the Mauritz granary. You can find more info about the location and excursion possibilities here: <a href=\"http:\/\/www.kornspeicher-mauritz.de\">kornspeicher-mauritz.de<\/a>. Participants can stay in triple, twin or single rooms. A wonderful female cook prepares delicious vegetarian food for us.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<div style=\"text-align: center;\">&nbsp;<\/div>\n\n\n\n<h1 style=\"text-align: center;\"><strong>THE PROGRAMME<\/strong><\/h1>\n\n\n\n<div>&nbsp;<\/div>\n\n\n\n<div><strong>Yoga<\/strong>\u2026 can make you happy. You have certainly experienced that already. Over the four days, we will take a particularly large amount of time for the fundamentals, but also for getting into the flow. A practice in the morning and one in the afternoon, along with various forms of bodywork, breathing exercises and also yoga philosophy.<\/div>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" src=\"https:\/\/yogalila.de\/wp-content\/uploads\/2023\/11\/IMG_3830-1.jpeg\" alt=\"\" class=\"wp-image-2872\" srcset=\"https:\/\/yogalila.de\/wp-content\/uploads\/2023\/11\/IMG_3830-1.jpeg 1024w, https:\/\/yogalila.de\/wp-content\/uploads\/2023\/11\/IMG_3830-1-300x225.jpeg 300w, https:\/\/yogalila.de\/wp-content\/uploads\/2023\/11\/IMG_3830-1-768x576.jpeg 768w, https:\/\/yogalila.de\/wp-content\/uploads\/2023\/11\/IMG_3830-1-507x380.jpeg 507w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<div>&nbsp;<\/div>\n\n\n\n<div>&nbsp;<\/div>\n\n\n\n<div><strong>Pranayama<\/strong>: We will find time to experience and learn the invigorating and calming breathing techniques of yoga.<\/div>\n\n\n\n<div>&nbsp;<\/div>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" src=\"https:\/\/yogalila.de\/wp-content\/uploads\/2020\/04\/IMG_0162.jpeg\" alt=\"\" class=\"wp-image-1688\" srcset=\"https:\/\/yogalila.de\/wp-content\/uploads\/2020\/04\/IMG_0162.jpeg 768w, https:\/\/yogalila.de\/wp-content\/uploads\/2020\/04\/IMG_0162-225x300.jpeg 225w, https:\/\/yogalila.de\/wp-content\/uploads\/2020\/04\/IMG_0162-285x380.jpeg 285w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><\/figure>\n\n\n\n<div>&nbsp;<\/div>\n\n\n\n<div>&nbsp;<\/div>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" src=\"https:\/\/yogalila.de\/wp-content\/uploads\/2023\/11\/IMG_3774.jpeg\" alt=\"\" class=\"wp-image-2871\" srcset=\"https:\/\/yogalila.de\/wp-content\/uploads\/2023\/11\/IMG_3774.jpeg 1024w, https:\/\/yogalila.de\/wp-content\/uploads\/2023\/11\/IMG_3774-300x225.jpeg 300w, https:\/\/yogalila.de\/wp-content\/uploads\/2023\/11\/IMG_3774-768x576.jpeg 768w, https:\/\/yogalila.de\/wp-content\/uploads\/2023\/11\/IMG_3774-507x380.jpeg 507w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<div>&nbsp;<\/div>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\"><\/figure>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-2 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" data-id=\"3805\" src=\"https:\/\/yogalila.de\/wp-content\/uploads\/2025\/10\/IMG_0092.jpeg\" alt=\"\" class=\"wp-image-3805\" srcset=\"https:\/\/yogalila.de\/wp-content\/uploads\/2025\/10\/IMG_0092.jpeg 1024w, https:\/\/yogalila.de\/wp-content\/uploads\/2025\/10\/IMG_0092-300x225.jpeg 300w, https:\/\/yogalila.de\/wp-content\/uploads\/2025\/10\/IMG_0092-768x576.jpeg 768w, https:\/\/yogalila.de\/wp-content\/uploads\/2025\/10\/IMG_0092-507x380.jpeg 507w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n<\/figure>\n\n\n\n<div>&nbsp;<\/div>\n\n\n\n<h1 style=\"text-align: center;\"><strong>DAILY SCHEDULE<\/strong><\/h1>\n\n\n\n<div>&nbsp;<\/div>\n\n\n\n<div>&nbsp;<\/div>\n\n\n\n<div>\n<table style=\"border-collapse: collapse; width: 100%; height: 251px;\" border=\"1\">\n<tbody>\n<tr style=\"height: 68px;\">\n<td style=\"width: 50%; height: 68px;\"><span style=\"color: #000000;\">7:30 \u2013 8:00<\/span><\/td>\n<td style=\"width: 50%; height: 68px;\">\n<p><span style=\"color: #000000;\">Tea and a morning snack<\/span><\/p>\n<\/td>\n<\/tr>\n<tr style=\"height: 68px;\">\n<td style=\"width: 50%; height: 68px;\"><span style=\"color: #000000;\">8:00 \u2013 10:00<\/span><\/td>\n<td style=\"width: 50%; height: 68px;\">\n<p><strong><span style=\"color: #000000;\">Yoga (Simone)<\/span><\/strong><\/p>\n<\/td>\n<\/tr>\n<tr style=\"height: 23px;\">\n<td style=\"width: 50%; height: 23px;\"><span style=\"color: #000000;\">10:00<\/span><\/td>\n<td style=\"width: 50%; height: 23px;\"><span style=\"color: #000000;\">Brunch<\/span><\/td>\n<\/tr>\n<tr style=\"height: 23px;\">\n<td style=\"width: 50%; height: 23px;\">&nbsp;<\/td>\n<td style=\"width: 50%; height: 23px;\"><span style=\"color: #000000;\">Lunch soup<\/span><\/td>\n<\/tr>\n<tr style=\"height: 23px;\">\n<td style=\"width: 50%; height: 23px;\">&nbsp;<\/td>\n<td style=\"width: 50%; height: 23px;\">&nbsp;<\/td>\n<\/tr>\n<tr style=\"height: 23px;\">\n<td style=\"width: 50%; height: 23px;\"><span style=\"color: #000000;\">16:00 \u2013 18:00<\/span><\/td>\n<td style=\"width: 50%; height: 23px;\"><strong><span style=\"color: #000000;\">Yoga (Thomas)<\/span><\/strong><\/td>\n<\/tr>\n<tr style=\"height: 23px;\">\n<td style=\"width: 50%; height: 23px;\"><span style=\"color: #000000;\">18:00<\/span><\/td>\n<td style=\"width: 50%; height: 23px;\"><span style=\"color: #000000;\">Dinner<\/span><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p>&nbsp;<\/p>\n<\/div>\n\n\n\n<div>&nbsp;<\/div>\n\n\n\n<div>&nbsp;<\/div>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" src=\"https:\/\/yogalila.de\/wp-content\/uploads\/2023\/11\/IMG_3724.jpeg\" alt=\"\" class=\"wp-image-2866\" srcset=\"https:\/\/yogalila.de\/wp-content\/uploads\/2023\/11\/IMG_3724.jpeg 768w, https:\/\/yogalila.de\/wp-content\/uploads\/2023\/11\/IMG_3724-225x300.jpeg 225w, https:\/\/yogalila.de\/wp-content\/uploads\/2023\/11\/IMG_3724-285x380.jpeg 285w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><\/figure>\n\n\n\n<div>&nbsp;<\/div>\n\n\n\n<h1 style=\"text-align: center;\"><strong>YOUR HOSTS<\/strong><\/h1>\n\n\n\n<div>&nbsp;<\/div>\n\n\n\n<p><strong>Simone Gloeckner and Thomas Propp are leading the retreat<\/strong><\/p>\n<figure><\/figure>\n<figure><\/figure>\n<p><a href=\"https:\/\/yogalila.de\/wp-content\/uploads\/2025\/10\/simone-gloeckner.jpeg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignright size-medium wp-image-3776\" src=\"https:\/\/yogalila.de\/wp-content\/uploads\/2025\/10\/simone-gloeckner-295x300.jpeg\" alt=\"\" width=\"295\" height=\"300\" srcset=\"https:\/\/yogalila.de\/wp-content\/uploads\/2025\/10\/simone-gloeckner-295x300.jpeg 295w, https:\/\/yogalila.de\/wp-content\/uploads\/2025\/10\/simone-gloeckner-768x782.jpeg 768w, https:\/\/yogalila.de\/wp-content\/uploads\/2025\/10\/simone-gloeckner-373x380.jpeg 373w, https:\/\/yogalila.de\/wp-content\/uploads\/2025\/10\/simone-gloeckner.jpeg 1006w\" sizes=\"auto, (max-width: 295px) 100vw, 295px\" \/><\/a> <a href=\"https:\/\/yogalila.de\/wp-content\/uploads\/2025\/10\/thomas-propp.jpeg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignright size-medium wp-image-3777\" src=\"https:\/\/yogalila.de\/wp-content\/uploads\/2025\/10\/thomas-propp-269x300.jpeg\" alt=\"\" width=\"269\" height=\"300\" srcset=\"https:\/\/yogalila.de\/wp-content\/uploads\/2025\/10\/thomas-propp-269x300.jpeg 269w, https:\/\/yogalila.de\/wp-content\/uploads\/2025\/10\/thomas-propp-768x857.jpeg 768w, https:\/\/yogalila.de\/wp-content\/uploads\/2025\/10\/thomas-propp-341x380.jpeg 341w, https:\/\/yogalila.de\/wp-content\/uploads\/2025\/10\/thomas-propp.jpeg 918w\" sizes=\"auto, (max-width: 269px) 100vw, 269px\" \/><\/a><\/p>\n<p><br>They completed their BDY-accredited yoga teacher training at the Yoga Academy Berlin under Ananda Leone. They have been running the yoga school together since 2003 <a href=\"https:\/\/yogalila.de\/en\/\"><span style=\"color: #ff0000;\"><strong>yoga<\/strong>lila<\/span><\/a> in Berlin\u2019s Prenzlauer Berg district.<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"alignright\"><img loading=\"lazy\" decoding=\"async\" width=\"200\" height=\"178\" src=\"https:\/\/yogalila.de\/wp-content\/uploads\/2018\/09\/seerose-favorit-200.jpg\" alt=\"\" class=\"wp-image-1205\"\/><\/figure>\n<\/div>\n\n\n<div><hr \/>\n<p style=\"text-align: center;\"><strong>REGISTRATION<\/strong><\/p>\n<p><em>You can print out this registration form, or alternatively as <strong><a href=\"https:\/\/yogalila.de\/wp-content\/uploads\/2025\/10\/2026_kornspeicher_flyer.pdf\">PDF<\/a><\/strong> upload and send to us, but you can also send us the requested data via <a href=\"mailto:post@yogalila.de\"><strong>Post<\/strong><\/a> submit. Your registration will then be valid upon payment of the course fee and confirmation by us.<\/em><\/p>\n<p>I hereby confirm my booking for the yogalila retreat at the Kornspeicher Mauritz on R\u00fcgen from 1 to 4 October 2026, three nights including yoga classes and meditation sessions.<\/p>\n<p>First name, Surname:<\/p>\n<p>Address:<\/p>\n<p>Mobile:<\/p>\n<p>Email address:<\/p>\n<p>( ) I am paying for the space in a triple or twin room <strong>515\u20ac<\/strong><\/p>\n<p>( ) I am paying for a single room <strong>615\u20ac<\/strong><\/p>\n<p>plus, in each case <strong>160\u20ac<\/strong> for food and drinks \u2013 please pay Anita on site<\/p>\n<p>Tea, coffee and soup are always available at no extra cost; the catering includes a welcome snack, plus three morning snacks with muesli, fruit and nuts, and three brunches with porridge, bread, vegetarian cold cuts and spreads, and three hot dinners with salads, fruit and dessert.<\/p>\n<p><strong>Early-bird discount: If you pay the course fee by 31 December 2025, the price will be reduced by \u20ac50.<\/strong><\/p>\n<p>After <strong>Payment of the full course fee<\/strong> Once we have confirmed your booking, your place on the course is confirmed. The course fee is to be paid into the yogalila account, IBAN DE64 4306 0967 1187 6892 00<\/p>\n<p>Cancellation fees: up to 12 weeks before the start 50%, thereafter 80%, from 2 weeks before the start 100%. Cancellation fees can be credited in full towards later courses.<\/p>\n<p>By registering, I also confirm that I am aware of the General Terms and Conditions of the landlord of the Mauritz Granary. I have read them <strong><a href=\"https:\/\/yogalila.de\/wp-content\/uploads\/2018\/09\/AGBs-Stornobedingunen-01.Juni-2011.pdf\">here<\/a><\/strong> read.<\/p>\n<p>Date, Signature<\/p>\n<\/div>\n\n\n\n<div><hr><\/div>\n\n\n\n<p class=\"wp-block-paragraph\">We look forward to receiving your registration. If you have any questions about it, please feel free to call at any time on 0177 4441991. See you soon!<\/p>\n\n\n\n<div>&nbsp;<\/div>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/yogalila.de\/wp-content\/uploads\/2023\/11\/simone-gloeckner-und-thomas-propp.jpg\" alt=\"\" class=\"wp-image-2873\" srcset=\"https:\/\/yogalila.de\/wp-content\/uploads\/2023\/11\/simone-gloeckner-und-thomas-propp.jpg 1024w, https:\/\/yogalila.de\/wp-content\/uploads\/2023\/11\/simone-gloeckner-und-thomas-propp-300x200.jpg 300w, https:\/\/yogalila.de\/wp-content\/uploads\/2023\/11\/simone-gloeckner-und-thomas-propp-768x512.jpg 768w, https:\/\/yogalila.de\/wp-content\/uploads\/2023\/11\/simone-gloeckner-und-thomas-propp-570x380.jpg 570w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<div>&nbsp;<\/div>\n\n\n<div class=\"wp-block-image wp-image-275 size-thumbnail\">\n<figure class=\"aligncenter\"><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/yogalila.de\/wp-content\/uploads\/2015\/11\/logo_1c_rot_quadrat-150x150.jpg\" alt=\"yogalila\" class=\"wp-image-275\" srcset=\"https:\/\/yogalila.de\/wp-content\/uploads\/2015\/11\/logo_1c_rot_quadrat-150x150.jpg 150w, https:\/\/yogalila.de\/wp-content\/uploads\/2015\/11\/logo_1c_rot_quadrat-300x300.jpg 300w, https:\/\/yogalila.de\/wp-content\/uploads\/2015\/11\/logo_1c_rot_quadrat-1024x1024.jpg 1024w, https:\/\/yogalila.de\/wp-content\/uploads\/2015\/11\/logo_1c_rot_quadrat-90x90.jpg 90w, https:\/\/yogalila.de\/wp-content\/uploads\/2015\/11\/logo_1c_rot_quadrat-380x380.jpg 380w\" sizes=\"auto, (max-width: 150px) 100vw, 150px\" \/><figcaption class=\"wp-element-caption\">yogalila \u2013 School for Yoga in Berlin Prenzlauer Berg<\/figcaption><\/figure>\n<\/div>\n\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" src=\"https:\/\/yogalila.de\/wp-content\/uploads\/2020\/04\/IMG_0255.jpeg\" alt=\"\" class=\"wp-image-1687\" srcset=\"https:\/\/yogalila.de\/wp-content\/uploads\/2020\/04\/IMG_0255.jpeg 1024w, https:\/\/yogalila.de\/wp-content\/uploads\/2020\/04\/IMG_0255-300x225.jpeg 300w, https:\/\/yogalila.de\/wp-content\/uploads\/2020\/04\/IMG_0255-768x576.jpeg 768w, https:\/\/yogalila.de\/wp-content\/uploads\/2020\/04\/IMG_0255-507x380.jpeg 507w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p class=\"has-text-align-center wp-block-paragraph\">our participants 2019<\/p>\n\n\n\n<p><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/yogalila.de\/wp-content\/uploads\/2024\/12\/IMG_3849.jpeg\" alt=\"Teilnehmer 2023\" width=\"1024\" height=\"768\"><\/p>\n\n\n\n<p style=\"text-align: center;\">and 2023<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-3 is-layout-flex wp-block-gallery-is-layout-flex\"><\/figure>","protected":false},"excerpt":{"rendered":"<p>vom Donnerstag, dem 1.10. bis Sonntag, dem 4.10.2026Vier Tage Zeit f\u00fcr Dich:Flie\u00dfender Yoga, Atem, Meditation.Wandern, Entspannen, Freizeit und gutes vegetarisches Essen &nbsp; Im S\u00fcdosten der Ferieninsel R\u00fcgen, nicht weit von Str\u00e4nden und Vogelschutzgebiet liegt der Kornspeicher Mauritz. Mehr Infos \u00fcber die Lage und Ausflugsm\u00f6glichkeiten findest Du hier: kornspeicher-mauritz.de. Die Teilnehmer k\u00f6nnen in Drei- oder Zweibett- &hellip; <a href=\"https:\/\/yogalila.de\/en\/yogalila-retreat\/\" class=\"more-link\">Continue reading <span class=\"screen-reader-text\">yogalila retreat<\/span><\/a><\/p>","protected":false},"author":4,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-1183","page","type-page","status-publish","hentry","without-featured-image"],"_links":{"self":[{"href":"https:\/\/yogalila.de\/en\/wp-json\/wp\/v2\/pages\/1183","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/yogalila.de\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/yogalila.de\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/yogalila.de\/en\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/yogalila.de\/en\/wp-json\/wp\/v2\/comments?post=1183"}],"version-history":[{"count":97,"href":"https:\/\/yogalila.de\/en\/wp-json\/wp\/v2\/pages\/1183\/revisions"}],"predecessor-version":[{"id":3906,"href":"https:\/\/yogalila.de\/en\/wp-json\/wp\/v2\/pages\/1183\/revisions\/3906"}],"wp:attachment":[{"href":"https:\/\/yogalila.de\/en\/wp-json\/wp\/v2\/media?parent=1183"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}